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Helping Children to Cope with Change, Stress and Anxiety

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Helping Children to Cope with Change, Stress and Anxiety

A Photocopiable Activities Book

Deborah M. Plummer


This book is full of creative ideas for use with children who have difficulty coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical activities are a simple and fun way of helping children to learn healthy stress management strategies. There are over 100 activities and ideas specifically aimed at helping children to build emotional resilience which can be used with groups or with individual children.